
Apparently there's more to preparing for childbirth than renting
Knocked Up, obsessing over What to Expect and waddling to Ob.
appointments. Who knew?
Well, Danelle Brown, Doula and blogger
over at Inhabitots has an interesting list of tips for preparing for
the big day. Some of them are common sense, some are wishful thinking
(8 hours sleep a night and a nap if you need it? Sigh...) But they are
definitely worth a look. The list includes:
- Create a Pregnancy Journal
- Connect & Talk with Your Partner, Friends, Family and Community (her suggestion that you talk to your own mum about her birth experience is interesting)
- Establish a Good Hydration Routine
- Exercise
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