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lilybee's Blog

Preparing for D-Day, 10 Tips

created at: 2009-02-18

Apparently there's more to preparing for childbirth than renting Knocked Up, obsessing over What to Expect and waddling to Ob. appointments. Who knew?

Well, Danelle Brown, Doula and blogger over at Inhabitots has an interesting list of tips for preparing for the big day. Some of them are common sense, some are wishful thinking (8 hours sleep a night and a nap if you need it? Sigh...) But they are definitely worth a look. The list includes:

  • Create a Pregnancy Journal
  • Connect & Talk with Your Partner, Friends, Family and Community (her suggestion that you talk to your own mum about her birth experience is interesting)
  • Establish a Good Hydration Routine
  • Exercise

head on over for the whole shebang.

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lilybee
lilybee (Featured writer)
Member since 08/15/08
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